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DEVELOPING CONFIDENCE AND SELF-BELIEF IN A COMPASSIONATE WAY – 6 WEEK COURSE
28/09/2023 @ 10:00 am - 12:00 pm
Free
Course details:
This 6 week course aims to support women to develop confidence and improve self belief. During the course you will notice what you can do that will help you move towards your personal and professional goals as well as address what gets in the way.
By exploring topics including assertiveness, values, negative thoughts and expectations you can create an alternative compassionate view of yourself.
SESSION DATES:
Introduction Session: Thursday 28th September 10am-12pm
Course Start Date: Thursday 5th October 10am-12.00pm
Course End Date: Thursday 16th November 10am-12pm
Duration: 6 x 2 hour weekly sessions
Some useful information …
- This course is available to women who living in Gateshead
- Please make sure you book your place in advance so that we are aware of how many people will be attending.
- We will be maintaining social distancing in line with Government guidelines.
- If you are unable to attend this course, please get in touch and we will arrange an alternative method for you to take part in this course.
- Click here to book your place
