Course details

This 6 week course aims to support women to develop confidence and improve self belief. During the course you will notice what you can do that will help you move towards your personal and professional goals as well as address what gets in the way.

By exploring topics including assertiveness, values, negative thoughts and expectations you can create an alternative compassionate view of yourself.

Duration

 1 x welcome session prior to the course start date

6 x 2 hour sessions